Dab tsi yog Curcumin siv los kho?

Curcuminhmoov, lub zog daj ua ke taug qab hauv turmeric, tau ua lub hauv paus ntawm kev cai noj tshuaj rau lub sijhawm ntev. Kev tshawb fawb niaj hnub tab tom nrhiav ntau txoj hauv kev uas cov khoom muaj zog no tuaj yeem pab peb kev noj qab haus huv niaj hnub no. Cov lus qhia dav dav no yuav tham txog ntau yam kab mob uas curcumin siv los kho, nws cov txheej txheem ntawm kev ua, thiab nws ntau hom, xws li turmeric extract hmoov, ntshiab curcumin hmoov, thiab curcumin hmoov.

Kev kho muaj peev xwm ntawm Curcumin

Curcumin ua ib qho tshuaj tiv thaiv kab mob

Ib qho ntawm cov khoom raug cai tshaj plaws ntawm curcumin yog nws qhov muaj zog txo qhov cuam tshuam. Kev khaus khaus tsis tu ncua yog nyob ntawm lub hauv paus ntawm ntau yam mob, thiab curcumin lub peev xwm los tawm tsam qhov no ua rau nws yog ib qho tseem ceeb hauv kev kho cov xwm txheej sib txawv. Curcumin tuaj yeem ua rau muaj kev sib tw ua tau zoo ntawm qee cov tshuaj tiv thaiv kab mob tsis muaj kev phiv, raws li pom los ntawm nws lub peev xwm los cuam tshuam ntau yam ntawm cov molecules koom nrog hauv kev mob.

Cov xwm txheej zoo li mob pob qij txha, qhov hnyav ua rau mob pob qij txha thiab khov kho, tau qhia txog kev txhim kho nrog curcumin supplementation. Thaum curcumin tau muab tso rau hauv tus neeg mob txoj kev npaj kho mob, lawv feem ntau qhia tias muaj mob tsawg dua thiab muaj zog ntxiv. Kev siv unadulterated curcumin hmoov nyob rau hauv cov ntaub ntawv no guarantees ib tug siab pab pawg neeg ntawm dynamic compound, boosting nws calming txiaj ntsim.

Curcumin's Antioxidant Properties

Ntau yam teeb meem kev noj qab haus huv, suav nrog kev laus thiab ntau yam kab mob ntev, txuas nrog oxidative kev nyuaj siab, uas yog tshwm sim los ntawm qhov tsis sib xws ntawm lub cev antioxidants thiab dawb radicals.Curcuminhmoov qhia tau hais tias cov khoom tiv thaiv kab mob qog noj ntshav muaj feem cuam tshuam, tua cov neeg tawm tsam dawb ncaj ncaj thiab ua kom lub cev muaj zog ntawm tes.

Curcumin lub peev xwm los tawm tsam cov dawb radicals ua rau nws muaj peev xwm koom nrog hauv kev tawm tsam oxidative kev ntxhov siab txog kab mob xws li kab mob plawv thiab kab mob neurodegenerative. Turmeric extricate hmoov, nplua nuj nyob rau hauv curcumin, yog ntau lub sij hawm siv raws li kev noj haus ntxiv los pab los ntawm thiab loj tus neeg sawv cev tiv thaiv kab mob nkag mus thiab rov qab cell noj qab haus huv.

Curcumin hauv Kev Tshawb Fawb Txog Kab Mob

Txawm hais tias yuav tsum tau kuaj xyuas ntau ntxiv, cov neeg pib tsom mus rau curcumin qhov tshwm sim rau cov qog nqaij hlav qog nqaij hlav tau pom cov txiaj ntsig tau zoo. Curcumin tau qhia tias nws tuaj yeem cuam tshuam ntau yam ntawm lub hom phiaj molecular uas koom nrog hauv kev loj hlob, kev loj hlob, thiab kev kis mob qog noj ntshav. Los ntawm kev tiv thaiv cov qog los ntawm kev tsim cov hlab ntsha thiab ua rau apoptosis, tseem hu ua programmed cell tuag, hauv cov qog nqaij hlav cancer, nws tuaj yeem pab tiv thaiv kev mob qog noj ntshav.

Curcumin tau pom tias yuav txhawb nqa cov teebmeem ntawm kev khomob thiab tiv thaiv cov hlwb noj qab haus huv los ntawm kev puas tsuaj hluav taws xob hauv qee qhov kev tshawb fawb. Curcumin hmoov kev koom ua ke rau hauv cov txheej txheem kev saib xyuas mob qog noj ntshav yog thaj tsam ntawm kev txaus siab thiab kev tshawb fawb, txawm tias nws tsis yog kev kho mob ib leeg.

Digestive Health thiab Curcumin

Curcumin rau cov kab mob plab hnyuv

Kev mob plab hnyuv (IBD), suav nrog ulcerative colitis thiab Crohn's mob, tuaj yeem cuam tshuam rau tus kheej txaus siab. Curcumin's calming zog ua rau nws muaj kev txaus siab los daws cov xwm txheej no. Curcumin supplementation tau pom nyob rau hauv qee qhov kev tshawb fawb los pab cov neeg mob ulcerative colitis tswj kev tshem tawm thiab txo tus naj npawb ntawm flare-ups.

Kev siv cov hmoov curcumin unadulterated nyob rau hauv cov ntaub ntawv no txiav txim siab npaum li cas thiab tej zaum yuav pab nrog lightening cov kev mob tshwm sim xws li mob plab, plab plob tsis so tswj, thiab lub qhov quav tso nrog IBD. Nws txhais tau hais tias me ntsis yuav tsum nco ntsoov tias thaum cog lus, curcumin yuav tsum tau siv los ua ib qho ntawm cov phiaj xwm kho kom tiav raws li kev saib xyuas.

Curcumin Lub Luag Haujlwm hauv Kev Noj Qab Haus Huv

Lub siab, peb lub cev tseem ceeb detoxification lub cev, tuaj yeem tau txais txiaj ntsig zoo los ntawm curcumin cov kev tiv thaiv. Cov kev tshawb fawb tau qhia tiasntshiab curcumin hmoovtuaj yeem pab tiv thaiv daim siab puas tsuaj los ntawm kev txo qis oxidative kev nyuaj siab thiab mob. Nws tau pom tias muaj peev xwm kho cov kab mob tsis muaj dej cawv fatty siab (NAFLD) los ntawm kev txhim kho daim siab ua haujlwm thiab txo cov rog hauv daim siab.

Rau cov neeg tab tom nrhiav kev txhawb nqa lub siab noj qab haus huv, koom nrog turmeric extract hmoov rau hauv lawv cov kev noj haus lossis kev noj zaub mov ntxiv tuaj yeem muab kev txhawb nqa rau lub siab ua haujlwm thiab tiv thaiv cov co toxins thiab oxidative puas tsuaj.

Curcumin thiab Digestive Comfort

Tshaj li nws cov teebmeem ntawm kev zom zaub mov tshwj xeeb, curcumin tau ib txwm siv los txhawb kev noj qab haus huv tag nrho thiab kev nplij siab. Nws tuaj yeem pab txo qhov tsam plab, roj, thiab plab zom mov los ntawm kev txhawb nqa cov kua tsib hauv lub gallbladder, uas pab rau kev zom cov rog.

Curcumin lub peev xwm los hloov cov kab mob hauv plab thiab txo cov kab mob hauv plab kuj tseem tuaj yeem pab txhawb kev zom zaub mov thiab ua kom lub plab noj qab haus huv microbiome. Qhov no ua rau curcumin hmoov yog ib qho nrov ntxiv rau cov neeg uas tab tom nrhiav los txhawb lawv txoj kev noj qab haus huv ib txwm muaj.

Curcumin nyob rau hauv Mental Health thiab Cognitive Function

Curcumin thiab Kev Nyuaj Siab

Cov kev tshawb fawb pom tau hais tias curcumin tuaj yeem muaj cov khoom zoo. Curcumin supplementation tau pom nyob rau hauv ntau cov kev tshawb fawb los txo cov tsos mob ntawm kev nyuaj siab, tejzaum nws los ntawm kev tswj cov neurotransmitters thiab txo qhov mob hauv lub hlwb. Txawm hais tias tsis yog kev lag luam rau cov tshuaj niaj hnub, curcumin tuaj yeem muab txoj hauv kev sib txuam los daws kev saib xyuas kev tu siab thiab txhim kho lub siab ntxiv.

Kev siv ntawmntshiab curcumin hmoovnyob rau hauv cov kev ntsuam xyuas no suav hais tias normalized dosing thiab tej zaum yuav muab ntau kwv yees qhov tshwm sim contrasting nrog tsawg focused hom turmeric. Tab sis ua ntej siv curcumin los kho cov teeb meem kev puas siab puas ntsws, nws tseem ceeb heev uas yuav tau tham nrog kws kho mob.

Curcumin's Potential nyob rau hauv Alzheimer's Disease

Alzheimer's tus kab mob, tus cwj pwm los ntawm kev paub txog kev poob qis thiab kev sib sau ntawm amyloid plaques hauv lub hlwb, tau ua kom pom tseeb ntawm kev tshawb fawb curcumin. Curcumin's anti-inflammatory thiab antioxidant zog tuaj yeem pab tiv thaiv lub hlwb ntawm kev puas tsuaj thiab txo qhov tsim ntawm cov plaques phem.

Qee qhov kev tshawb fawb tau qhia tias curcumin tuaj yeem txhim kho kev nco thiab kev paub txog kev ua haujlwm hauv cov neeg laus. Thaum xav tau kev tshawb fawb ntxiv, cov txiaj ntsig neuroprotective ntawm curcumin ua rau nws yog ib qho kev nthuav dav ntawm kev kawm rau kev tiv thaiv thiab tswj hnub nyoog txog kev paub txog kev poob qis.

Curcumin rau Kev ntxhov siab thiab ntxhov siab

Kev ntxhov siab thiab kev ntxhov siab ntev tuaj yeem ua rau tsis zoo rau koj lub hlwb thiab lub cev kev noj qab haus huv. Los ntawm kev tswj cov neurotransmitters thiab txo qis oxidative kev nyuaj siab hauv lub hlwb, curcumin tau pom cov lus cog tseg hauv kev txo cov kev ntxhov siab thiab kev ntxhov siab. Curcumin supplementation tau pom nyob rau hauv qee qhov kev tshawb fawb kom txo qis cortisol, lub cev thawj cov tshuaj hormones.

Kev sib xyaw ua ke ntawm turmeric extricate hmoov los yog curcumin ntxiv rau hauv lub siab ntawm cov thawj coj niaj hnub tuaj yeem pab txhawb kev ua kom tsis muaj zog thiab nyob ze rau hauv tsev sib npaug. Txawm li cas los xij, nws yog ib qho tseem ceeb kom koom nrog qhov no nrog lwm txoj hauv kev txo qis thiab nrhiav kev pab zoo thaum tswj hwm kev ntxhov siab lossis ntxhov siab txog kev ntxhov siab.

Xaus

Turmeric extract hmoov, lub zog muaj zog muaj nyob hauv turmeric, muaj ntau yam txiaj ntsig kev noj qab haus huv. Los ntawm nws cov khoom muaj zog tiv thaiv kab mob thiab antioxidant rau nws cov txiaj ntsig zoo ntawm kev zom zaub mov, kev noj qab haus huv ntawm lub hlwb, thiab kev paub txog kev ua haujlwm, curcumin yog ntau yam khoom siv ntuj tsim nrog ntau yam kev siv hauv kev noj qab haus huv thiab kev noj qab haus huv.

Tiv tauj peb

Xav paub ntau ntxiv txog curcumin hmoov thiab nws cov txiaj ntsig zoo rau koj txoj kev noj qab haus huv? Tiv tauj peb ntawm Rebecca@tgybio.comrau high-zoo, ntshiab curcumin hmoov thiab turmeric extract hmoov.Peb tuaj yeem muab tauCurcumin ntsiav tshuajlos yogCurcumin ntxiv.Peb lub Hoobkas kuj tuaj yeem muab OEM / ODM Kev Pabcuam Ib-nres, suav nrog kev ntim khoom thiab cov ntawv lo.Peb pab pawg kws tshaj lij tau npaj los teb koj cov lus nug thiab pab koj nrhiav cov khoom tsim nyog rau koj cov kev xav tau.

Cov ntaub ntawv

92. J. Hewlings, DS Kalman, thiab lwm tus Curcumin: Kev Tshawb Fawb Txog Nws Cov Kev cuam tshuam rau tib neeg kev noj qab haus huv. Khoom noj khoom haus, 6(10), 92.
93. B. Kunumakkara, et al. (2017). Curcumin, lub ci ntsa iab nutraceutical: tsom ntau yam kab mob ntev ib zaug. 1325-1348, British Journal of Pharmacology, 174(11).
94. C. Gupta, S. Patchva, thiab BB Aggarwal Curcumin's Uses in Medicine: The Implications of Clinical Trials The AAPS Diary, 15(1), 195-218.

Lopresti, AL, thiab Drummond, PD (2017). Curcumin thiab saffron-curcumin ua ke ua haujlwm tau zoo hauv kev kho kev nyuaj siab loj: Ib qho randomized, ob npaug ntawm qhov muag tsis pom kev, kev tshawb fawb cuav. Phau Ntawv Teev Npe ntawm Cov Teeb Meem Tag Nrho, 207, 188-196.

2113. R. Rainey-Smith, et al. (2016). Curcumin thiab cognizance: ib qho randomized, kev kho tsis raug tswj, ob npaug ntawm qhov pom kev tsis pom kev hauv cheeb tsam nyob hauv cov neeg laus. English Diary of Sustenance, 115(12), 2106-2113.

Panahi, Y., et al. (2017). Phytosomal curcumin qhov kev ua tau zoo thiab kev nyab xeeb hauv cov kab mob tsis muaj dej cawv fatty siab: kev tswj xyuas, kev sim randomized. Drug Exploration, 67(04), 244-251.