Curcumin ikoreshwa iki mu kuvura?

Kurcuminifu, ingufu z'umuhondo zifite ingufu zikurikiranwa muri turmeric, zabaye umusingi wimiti gakondo mugihe kirekire rwose. Ubumenyi bugezweho burimo gushakisha inzira zitabarika iyi ngingo ikomeye ishobora gufasha ubuzima bwacu muri iki gihe. Aka gatabo karambuye kazaganira ku ndwara zitandukanye curcumin ikoreshwa mu kuvura, uburyo ikora, hamwe nuburyo butandukanye, nk'ifu ya turmeric ivamo ifu, ifu ya curcumin, nifu ya curcumin.

Ubuvuzi bushoboka bwa Curcumin

Curcumin nk'umukozi urwanya indwara

Imwe mumiterere yemewe ya curcumin ningaruka zayo zikomeye zo kugabanya. Kurakara bikomeje ni ishingiro ryindwara nyinshi, kandi ubushobozi bwa curcumin bwo kurwanya ibi bituma iba igikoresho cyingenzi mukuvura ibihe bitandukanye. Curcumin irashobora guhangana ningaruka zimiti imwe n'imwe irwanya inflammatory nta ngaruka mbi, nkuko bigaragazwa nubushobozi bwayo bwo guhagarika molekile nyinshi zigira uruhare mu gutwika.

Ibintu nkububabare bufatanye, aho kwiyongera bitera ububabare hamwe no gukomera, byagaragaje iterambere hamwe ninyongera ya curcumin. Iyo curcumin yinjijwe muri gahunda yo kuvura umurwayi, bakunze kuvuga ko bafite ububabare buke kandi bikiyongera. Gukoresha ifu ya curcumin idasukuye muribi bihe byemeza ko itsinda ryinshi ryingirakamaro, ryongera inyungu zaryo zituje.

Kurwanya Antiyokiside ya Curcumin

Ibibazo byinshi byubuzima, harimo gusaza nindwara zinyuranye zidakira, bifitanye isano na stress ya okiside, izanwa nubusumbane hagati ya antioxydants yumubiri na radicals yubuntu.Kurcuminifu Yerekana ingaruka zikomeye zo gukumira kanseri, kwica intagondwa zubuntu mu buryo butaziguye no kwerekana ibikoresho byongera umubiri umubiri.

Ubushobozi bwa Curcumin bwo kurwanya radicals yubuntu butuma ishobora kuba umufatanyabikorwa mukurwanya indwara ziterwa na okiside itera indwara zifata umutima ndetse nindwara zifata ubwonko. Ifu ya Turmeric ifu, ikungahaye kuri curcumin, ni umwanya munini ukoreshwa mu rwego rwo kongera imirire kugirango ufashe hamwe n’ibikorwa binini byo kwirinda kanseri kwinjira no gushyigikira imibereho myiza ya selile.

Curcumin mubushakashatsi bwa kanseri

Mugihe hasabwa byinshi bisuzumwa, intangiriro yibanda ku ngaruka za curcumin ku ngirabuzimafatizo zikura zerekanye umusaruro ushimishije. Curcumin yerekanye ko ishobora kugira ingaruka kuri molekile zitandukanye zigira uruhare mu mikurire, iterambere, no gukwirakwiza kanseri. Mu gukumira ibibyimba gutera imiyoboro y'amaraso no gukurura apoptose, izwi kandi ku rupfu rwa selile, mu ngirabuzimafatizo za kanseri, irashobora gufasha mu gukumira kanseri.

Curcumin yerekanwe kuzamura ingaruka za chimiotherapie no gukingira selile nzima kwangirika kwimirase mubushakashatsi bumwe. Ifu ya Curcumin yinjizwa muri protocole yuzuye yo kwita kuri kanseri ni agace gashishikajwe nubushakashatsi, nubwo atari bwo buvuzi bwonyine.

Ubuzima bwibiryo hamwe na Curcumin

Curcumin Indwara Zifata Indurwe

Indwara zo mu nda (IBD), harimo na colitis ulcerative hamwe n'indwara ya Crohn, birashobora rwose kugira ingaruka ku kunyurwa kwawe. Ibintu bituje bya Curcumin bituma iba ingingo yinyungu mugukemura ibi bihe. Kwiyongera kwa Curcumin byagaragaye mubushakashatsi bumwe na bumwe bwo gufasha abarwayi ba colitis ibisebe gukomeza kuvura no kugabanya umubare w’umuriro.

Gukoresha ifu ya curcumin idasukuwe muribi bihe bifata urugero rwinshi kandi birashobora gufasha mu kugabanya ingaruka mbi nko kubabara mu gifu, amara adakabije, hamwe no kuvoma neza bifitanye isano na IBD. Bisobanura bitari bike kwitondera ko mugihe utanga ikizere, curcumin igomba gukoreshwa nkikintu kiranga gahunda yuzuye yo kuvura munsi yubuvuzi.

Uruhare rwa Curcumin mubuzima bwumwijima

Umwijima, urugingo rwibanze rwangiza umubiri, urashobora kungukirwa cyane ningaruka zo gukingira curcumin. Ubushakashatsi bwerekanye koifu ya curcuminirashobora gufasha kwirinda kwangirika kwumwijima kugabanya stress ya okiside no gutwika. Yerekanye ubushobozi bwo kuvura indwara zumwijima zidafite inzoga (NAFLD) mugutezimbere imikorere yumwijima no kugabanya ibinure byumwijima.

Kubashaka gushyigikira ubuzima bwumwijima, kwinjiza ifu ya turmeric mumirire yabo cyangwa gahunda yinyongera birashobora gutanga imbaraga zisanzwe mumikorere yumwijima no guhangana nuburozi no kwangiza okiside.

Curcumin hamwe no guhumurizwa

Kurenga ingaruka zabyo kubibazo byihariye byigifu, curcumin isanzwe ikoreshwa mugutezimbere ubuzima bwigifu no guhumurizwa muri rusange. Irashobora gufasha kugabanya kubyimba, gaze, hamwe no kutarya mugutera imbaraga zo munda munda, ifasha mukumena amavuta.

Ubushobozi bwa Curcumin bwo guhindura bagiteri zo munda no kugabanya uburibwe bwo munda bushobora no kugira uruhare mu kunoza imikorere yigifu ndetse na mikorobe nziza yo munda. Ibi bituma ifu ya curcumin inyongera ikunzwe kubantu bashaka gushyigikira igogorwa ryabo muburyo busanzwe.

Curcumin mubuzima bwo mumutwe nibikorwa byubwenge

Curcumin no Kwiheba

Ubushakashatsi buvutse bwerekana ko curcumin ishobora kugira ibintu byo hejuru. Kwiyongera kwa Curcumin byagaragaye mubushakashatsi bwinshi kugirango bigabanye ibimenyetso byo kwiheba, bishoboka ko bigenga imiyoboro ya neurotransmitter no kugabanya umuriro mu bwonko. Nubwo atari ubucuruzi bwimiti isanzwe, curcumin irashobora gutanga inzira yo guhangana nogukurikirana akababaro no kurushaho guteza imbere imitekerereze.

Ikoreshwa ryaifu ya curcuminmuri ibi bizamini bifata ibipimo bisanzwe kandi birashobora gutanga ibisubizo byavuzwe mbere bitandukanye nubwoko butagaragara bwa turmeric. Ariko mbere yo gukoresha curcumin mu kuvura ibibazo byubuzima bwo mu mutwe, ni ngombwa kuvugana na muganga.

Ubushobozi bwa Curcumin mu ndwara ya Alzheimer

Indwara ya Alzheimer, irangwa no kugabanuka kwubwenge no kwegeranya plaque amyloide mu bwonko, yibanze ku bushakashatsi bwa curcumin. Indwara ya Curcumin irwanya inflammatory na antioxydeant irashobora gufasha kurinda ingirabuzimafatizo zo mu bwonko kwangirika no kugabanya imiterere yibi byapa byangiza.

Ubushakashatsi bumwe bwerekanye ko curcumin ishobora kunoza kwibuka no kumenya ubwenge kubantu bakuze. Mugihe hakenewe ubushakashatsi bwinshi, ingaruka zishobora kuba neuroprotective ya curcumin ituma iba ahantu hashimishije mubushakashatsi bwo gukumira no gucunga igabanuka ryubwenge rishingiye kumyaka.

Curcumin kuri Stress no guhangayika

Guhangayika no guhangayika karande birashobora kuba bibi kubuzima bwawe bwo mumutwe no kumubiri. Mugutegeka neurotransmitter no kugabanya imbaraga za okiside mu bwonko, curcumin yerekanye amasezerano yo kugabanya amaganya nibimenyetso byikibazo. Kwiyongera kwa Curcumin byagaragaye mubushakashatsi bumwe na bumwe kugirango igabanye urugero rwa cortisol, imisemburo yibanze yumubiri.

Kwinjiza ifu ya turmeric cyangwa ifumbire ya curcumin mukibazo igitutu abayobozi basanzwe bashobora gufasha mugutezimbere utabishaka kandi hafi yuburinganire bwurugo. Nubwo bimeze bityo ariko, ni ngombwa kwifatanya nubundi buryo bwo kugabanya umuvuduko no gushaka ubufasha buhagije mugihe ucunga ubwoba bukabije cyangwa imvururu ziterwa no guhangayika.

Umwanzuro

Ifu ya Turmeric, imbaraga zikomeye ziboneka muri turmeric, zitanga ibintu byinshi byubuzima bwiza. Kuva imbaraga zayo zikomeye zo kurwanya inflammatory na antioxydeant kugeza ingaruka zayo zitanga ubuzima bwiza bwigifu, ubuzima bwiza bwo mumutwe, hamwe nibikorwa byubwenge, curcumin nikintu kinyuranye kirimo ibintu byinshi mubuzima nubuzima bwiza.

Twandikire

Ushishikajwe no kwiga byinshi kubyerekeye ifu ya curcumin ninyungu zayo kubuzima bwawe? Twandikire kuri Rebecca@tgybio.comifu nziza cyane, ifu ya curcumin nifu ya turmeric.Turashobora gutangaCurcumin capsulescyangwaInyongera ya Curcumin.Uruganda rwacu rushobora kandi gutanga OEM / ODM Serivisi imwe ihagarara, harimo gupakira hamwe na labels.Itsinda ryinzobere ryacu ryiteguye gusubiza ibibazo byanyu no kugufasha kubona ibicuruzwa byiza kubyo ukeneye.

Reba

92. J. Hewlings, DS Kalman, nabandi Curcumin: Ubushakashatsi ku ngaruka zabwo ku mibereho ya muntu. Ibiryo, 6 (10), 92.
93. B. Kunnumakkara, n'abandi. (2017). Curcumin, intungamubiri nziza: yibasira indwara nyinshi zidakira icyarimwe. 1325-1348, Ikinyamakuru cyo mu Bwongereza cya Farumasi, 174 (11).
94. C. Gupta, S. Patchva, na BB Aggarwal Curcumin ikoreshwa mu buvuzi: Ingaruka z’ibigeragezo by’amavuriro AAPS Diary, 15 (1), 195-218.

Lopresti, AL, na Drummond, PD (2017). Curcumin hamwe na saffron-curcumin ikomatanya neza mukuvura ihungabana rikomeye: Ubushakashatsi butemewe, bubiri, butabona neza, ubuvuzi bwibinyoma bugenzurwa. Ikarita Yuzuye Yuzuye Ibibazo, 207, 188-196.

2113. R. Rainey-Smith, n'abandi. (2016). Curcumin no kumenya: kuvura byateganijwe, kuvura impimbano bigenzurwa, iperereza ryibiri ryubumuga bwibice byaho bikomeza kuba bakuru bakuze. Icyongereza Diary of Sustenance, 115 (12), 2106-2113.

Panahi, Y., n'abandi. (2017). Imikorere ya Phytosomal curcumin numutekano byindwara zumwijima zidafite inzoga: igeragezwa, ryateganijwe. Ubushakashatsi ku biyobyabwenge, 67 (04), 244-251.