Melemo e 3 ea 'Mele ea Vithamine B1 ke efe?

Vithamine B1thiamine, ka tsela e 'ngoe e bitsoang thiamine, ke tlatsetso ea bohlokoa e nkang karolo ea bohlokoa ho tsamaellaneng le bophelo bo botle. Sematlafatsi sena se qhibilihang ka metsi se bohlokoa bakeng sa lits'ebetso tse fapaneng tsa 'mele mme se fana ka melemo e fapaneng. Ha e tataise feela boemong boo ba kelello ka ho fetola li-carbs hore e be glucose empa hape e matlafatsa bokhoni ba kelello, e thusa ho ntlafatsa mohopolo le ho tsepamisa maikutlo. Ho feta moo, thiamine e bohlokoa bakeng sa ho boloka tsamaiso e tiileng ea kutlo, e fokotsang papali ea chelete ea mathata a methapo. Ka thuso ena e felletseng, re tla batlisisa melemo e meraro e meholo ea 'mele eavithamine B1 phofole ho ikakhela ka setotsoana bohlokoa ba eona bakeng sa katleho ea ho bua ka kakaretso.

Tlhahiso ea Matla le Metabolism

E 'ngoe ea melemo ea bohlokoa ea vithamine B1 ke mosebetsi oa eona ho theheng matla le tšilo ea lijo. Tlatsetso ena ea mantlha e sebetsa joalo ka coenzyme mekhoeng e fapaneng ea metabolic, e thusa ho fetolela li-carbs, liprotheine le mafura hore e be matla a sebelisoang 'meleng. Ka ho sebetsa ka likarabelo tsena tsa biochemical, thiamine e tiisa hore lisele li fumana matla ao li a hlokang hore li sebetse hantle. Sena ke sa bohlokoa haholo bakeng sa litho tse nang le matla a phahameng, mohlala, pelo le cerebrum, tse itšetlehileng ka matla ka matla a tsitsitseng a matla. Ho feta moo, maemo a thiamine a khotsofatsang a ka ntlafatsa ts'ebetso ea 'nete le ho fokotsa mokhathala, a eketsa bohlokoa bo akaretsang.

Glucose Metabolism

Vithamine B1 ke karolo ea bohlokoa ho metabolism ea tsoekere. E thusa ho senyeha ha tsoekere, e lumella lisele hore li sebelise tsoekere ena e bonolo bakeng sa tlhahiso ea matla. Ts'ebetso ena ke ea bohlokoa ka ho khetheha bakeng sa ho boloka maemo a tsoekere ea mali a tsitsitse le ho fana ka phepelo e tsitsitseng ea matla liseleng le lithong tsa 'mele.

Mosebetsi oa Mitochondrial

Thiamine e bapala karolo ea bohlokoa ho ts'ehetsa ts'ebetso ea mitochondrial. Hangata mitochondria e bitsoa matla a lisele, a ikarabellang bakeng sa ho hlahisa ATP (adenosine triphosphate), chelete ea mantlha ea matla a 'mele. Vithamine B1 e thusa ho etsa bonnete ba hore mitochondria e khona ho hlahisa matla ka mokhoa o atlehileng, e ts'ehetsa bophelo bo botle le ts'ebetso ea lisele.

Ts'ebetso ea Liatleletiki

Ka lebaka la kamano ea eona le tšilo ea lijo,vithamine B1e ka ba molemo haholo bakeng sa bahlolisani le batho ba matla e le kannete. Maemo a khotsofatsang a thiamine a ka thusa ho nts'etsapele mamello, ho fokotsa bofokoli le ho ntlafatsa ts'ebetso e akaretsang ea liatleletiki. Bahlolisani ba bangata ba khetha li-supplement tsa vithamine B1, joalo ka phofo ea vithamine B1 kapamatlapa a vithamine B1, ho thusa litlhoko tsa bona tsa matla nakong ea lithupelo tse sa tloaelehang kapa litlholisano.

Bophelo bo botle ba tsamaiso ea methapo

Molemo o mong oa bohlokoa ka ho fetisisa oa vithamine B1 ke phello e ntle ho tsamaiso ea methapo ea kutlo. Thiamine e bohlokoa bakeng sa ho tsamaisana le ts'ebetso e nepahetseng ea methapo 'meleng oohle. E nka karolo ea motheo bonngoeng ba li-synapse, tse bohlokoa bakeng sa ho ngollana pakeng tsa lisele tsa methapo. Maemo a lekaneng a thiamine a thusa ho sireletsa khahlanong le kotsi ea methapo le ho tšehetsa matla a kelello joalo ka mohopolo le ho tsepamisa maikutlo. Ntle le moo, khaello ea thiamine e ka baka mathata a methapo, e totobatsa bohlokoa ba eona maemong a thibelang joalo ka lefu la Wernicke-Korsakoff. Ka kakaretso, vithamine B1 e bohlokoa bakeng sa ho ts'ehetsa tsamaiso e tiileng ea kutlo le ho netefatsa boits'oaro bo nepahetseng ba kelello.

Neurotransmitter Synthesis

Vithamine B1 e nka karolo ea bohlokoa motsoakong oa li-synapse, tseo e leng li-couriers tsa maiketsetso tse romellang melaetsa lipakeng tsa lisele tsa methapo. Li-synapse tsena li bohlokoa bakeng sa bokhoni bo fapaneng ba kelello, ho kenyelletsa mohopolo, ho ithuta le tataiso ea ho beha kelello. Maemo a khotsofatsang a thiamine a thusa ka ho netefatsa tlholeho e hloahloa le ho fihla ha li-synapse, ho ts'ehetsa bophelo bo botle ba boko le bokhoni.

Tlhokomelo ea Sheath ea Myelin

Thiamine e bohlokoa bakeng sa ho boloka sheath ea myelin, seaparo se sireletsang se pota-potileng likhoele tsa methapo. The sheath ea myelin e sebetsa e le insulator, e lumellang phetiso e potlakileng le e sebetsang ea tšusumetso ea motlakase ho latela lisele tsa methapo. Ka ho ts'ehetsa bophelo bo botle ba myelin sheath, vithamine B1 e thusa ho boloka ts'ebetso e nepahetseng ea methapo le puisano ho pholletsa le 'mele.

Neuroprotection

Lipatlisiso li fana ka maikutlo a hore vithamine B1 e ka 'na ea e-ba le lisebelisoa tsa neuroprotective, tse ka thusang ho thibela kapa ho liehisa tsoelo-pele ea mathata a itseng a methapo. Leha lithuto tse ling li hlokahala ho utloisisa ka botlalo mekhoa ea eona ea "neuroprotective", ho boloka maemo a lekaneng a thiamine ka lijo kapa li-supplement joalo ka. vithamine B1 phofokapa matlapa a vithamine B1 a ka tlatsetsa bophelong bo botle ba nako e telele ea boko.

Bophelo bo botle ba pelo

Monyetla oa boraro oa bohlokoa oa 'mele oa vithamine B1 ke phello e ntle ho bophelo bo botle ba pelo. Thiamine e nka karolo e potlakileng ea ho boloka pelo e tiileng le moralo oa potoloho ea mali. E laola phallo ea mali ka ho ts'ehetsa bokhoni bo nepahetseng ba methapo le ho ntšetsa pele tšilo ea matla e sebetsang liseleng tsa mesifa ea pelo. Hape, likhato tse khotsofatsang tsa vithamine B1 li ka thusa ho thibela maemo a kang ho robeha ha pelo le ho fokotsa papali ea khatello ea mali. Ka ho etsa bonnete ba hore pelo e na le matla ao e a hlokang hore a fefole, thiamine e eketsa bophelo bo botle ba pelo le methapo ea pelo le ho ntlafatsa mamello ea 'nete, e ts'ehetsa mokhoa o sebetsang oa bophelo.

Mosebetsi oa pelo

Vithamine B1 e bohlokoa bakeng sa ts'ebetso e nepahetseng ea pelo. E thusa ho tšehetsa bokhoni ba mesifa ea pelo ea ho honyela le ho pompa mali hantle 'meleng. Maemo a lekaneng a thiamine a ka thusa ho boloka morethetho oa pelo o phetseng hantle le ts'ebetso ea pelo ka kakaretso.

Taolo ea Khatello ea Mali

Liphuputso tse ling li bontša hore vithamine B1 e ka ba le karolo taolong ea khatello ea mali. Le hoja lipatlisiso tse ling li hlokahala ho utloisisa kamano ena ka botlalo, ho boloka maemo a nepahetseng a thiamine ka lijo kapa li-supplement tse kang phofo ea vithamine B1 kapamatlapa a vithamine B1e ka tlatsetsa maemong a bophelo bo botle ba khatello ea mali.

Mosebetsi oa Endothelial

Thiamine e ameha ho boloka bophelo bo botle ba endothelium, lesela le ka hare la methapo ea mali. Endothelium e phetseng hantle e bohlokoa bakeng sa phallo e nepahetseng ea mali le ts'ebetso ea methapo. Ka ho ts'ehetsa bophelo bo botle ba ho qetela, vithamine B1 e ka kenya letsoho ho bophelo bo botle ba pelo le ho thusa ho fokotsa kotsi ea mathata a itseng a pelo.

Qetello

Vithamine B1 e fana ka melemo ea bohlokoa, ho kenyelletsa ts'ehetso ea tlhahiso ea matla, metabolism, bophelo bo botle ba tsamaiso ea methapo le ts'ebetso ea pelo. Le ha o ka fumana thiamine ho tsoa lijong tse leka-lekaneng tse nang le lijo-thollo le limela tsa linaoa, batho ba bang ba ka rua molemo ho li-supplement tse kangvithamine B1 phofo kapa matlapa bakeng sa ho noa hantle. Ho bohlokoa ho buisana le setsebi sa tlhokomelo ea bophelo pele u qala tlatsetso efe kapa efe e ncha ho fumana litekanyetso tse nepahetseng bakeng sa litlhoko tsa hau. Ho fumana lintlha tse ling mabapi le lihlahisoa tsa boleng bo holimo tsa vithamine B1, ikopanye le Xi'an tgybio Biotech Co.,Ltd hoRebecca@tgybio.com. Re ka fana ka matlapa a Vithamine b1. Feme ea rona le eona e ka fana ka ts'ebeletso ea OEM / ODM One-stop, ho kenyeletsoa liphutheloana le lileibole tse ikhethileng.

Litšupiso

Martel, J. L., & Franklin, D. S. (2022). Vithamine B1 (Thiamine). StatPearls Publishing.

Bettendorff, L. (2012). Thiamine. Tsebong ea Hona Joale Phepong (leq. 261-279). Wiley-Blackwell.

Lonsdale, D. (2006). Tlhahlobo ea biochemistry, metabolism le melemo ea bongaka ea thiamine(e) le tse tsoang ho eona. Meriana e Tlatsetsang le e meng e Thehiloeng ka Bopaki, 3 (1), 49-59.

Manzetti, S., Zhang, J., & van der Spoel, D. (2014). Thiamine e sebetsa, metabolism, ho nkela le ho tsamaisa. Biochemistry, 53 (5), 821-835.

Whitfield, KC, Bourassa, MW, Adamolekun, B., Bergeron, G., Bettendorff, L., Brown, KH, ... & Combs Jr, GF (2018). Mathata a khaello ea Thiamine: tlhahlobo, ho ata, le 'mapa oa litsela bakeng sa mananeo a taolo ea lefats'e. Annals ea New York Academy of Sciences, 1430 (1), 3-43.

Raj, V., Ojha, S., Howarth, FC, Belur, PD, & Subramanya, SB (2018). Bokhoni ba ho phekola benfotiamine le sepheo sa eona sa molek'hule. Tlhahlobo ea Europe bakeng sa Bongaka le Pharmacological Sciences, 22 (10), 3261-3273.