Iyini i-Curcumin esetshenziselwa ukwelapha?
I-Curcuminimpushana, isakhi esinamandla esiphuzi esilandelelwa phansi ku-turmeric, bekuyisisekelo somuthi wesintu isikhathi eside impela. Isayensi yesimanje ithola inqwaba yezindlela le nto enamandla engasiza ngayo impilo yethu namuhla. Lo mhlahlandlela ophelele uzoxoxa ngezifo ezihlukahlukene i-curcumin esetshenziselwa ukwelapha, izindlela zayo zokusebenza, kanye nezinhlobo zayo ezihlukahlukene, njenge-powder ekhishwe i-turmeric, i-curcumin powder ehlanzekile, ne-curcumin powder.
Amandla Okwelapha e-Curcumin
I-Curcumin njenge-Agent Anti-Inflammatory
Enye yezakhiwo ezisemthethweni ze-curcumin umthelela wayo onamandla wokunciphisa. Ukucasuka okuqhubekayo kuyisisekelo sezifo eziningi, futhi amandla e-curcumin okulwa nalokhu awenza ithuluzi elibalulekile ekwelapheni izimo ezihlukene. I-Curcumin ingase ikwazi ukuphikisana nokusebenza kweminye imithi elwa nokuvuvukala ngaphandle kwemiphumela emibi, njengoba kuboniswa amandla ayo okuvimbela ama-molecule amaningi ahilelekile ekuvuvukeni.
Izimo ezifana nobuhlungu obuhlangene, lapho ukuhlukunyezwa kubangela ubuhlungu obuhlangene nokuqina, kubonise ukuthuthuka nge-curcumin supplementation. Lapho i-curcumin ifakwa ohlelweni lokwelashwa kwesiguli, bavame ukubika ukuthi babhekene nobuhlungu obuncane kanye nokwanda kokuhamba. Ukusetshenziswa kwe-curcumin powder engaxutshiwe kulezi zimo kuqinisekisa ukuqoqwa okuphezulu kwe-compound enamandla, okuthuthukisa izinzuzo zayo zokuzola.
Izakhiwo ze-Curcumin's Antioxidant
Izinkinga eziningi zezempilo, okuhlanganisa ukuguga kanye nezinhlobonhlobo zezifo ezingapheli, zixhunyaniswa nokucindezeleka okwenziwe nge-oxidative, okubangelwa ukungalingani phakathi kwama-antioxidants omzimba nama-radicals mahhala.I-Curcuminimpushana ikhombisa imithelela eqinile yokuvimbela umdlavuza, ibulale ontamolukhuni bamahhala ngokuqondile futhi iphile amathuluzi okuqinisa amaseli omzimba.
Amandla kaCurcumin okulwa nama-radicals mahhala awenza umlingani ongase abe ngumlingani ekulweni nezifo ezihlobene ne-oxidative ezifana nesifo senhliziyo kanye nesifo se-neurodeergenerative. I-Turmeric extricate powder, ecebile nge-curcumin, isikhathi esiningi isetshenziswa njengesithuthukisi sokudla ukusiza ukungeniswa kwe-ejenti enkulu yokuvimbela umdlavuza kanye nokusekela ukuphila kwamangqamuzana.
I-Curcumin ocwaningweni lweCancer
Nakuba kudingeka ukuhlola okwengeziwe, i-starter igxile emiphumeleni ye-curcumin yamangqamuzana okukhula amabi abonise imiphumela ethembisayo. I-Curcumin ibonise ukuthi ingathinta izinhloso ezihlukahlukene zamangqamuzana ezihilelekile ekukhuleni, ekuthuthukiseni nasekusakazeni umdlavuza. Ngokuvimbela izimila ekuthuthukiseni imithambo yegazi futhi kubangele i-apoptosis, eyaziwa nangokuthi i-programmed cell death, kumaseli omdlavuza, ingasiza ekuvimbeleni umdlavuza.
I-Curcumin ikhonjiswe ukuthi ikhulisa imiphumela ye-chemotherapy futhi ivikele amangqamuzana anempilo emonakalweni wemisebe kwezinye izifundo. Ukufakwa kwe-Curcumin powder ezivumelwaneni eziphelele zokunakekelwa komdlavuza kuyindawo yesithakazelo esiqhubekayo nokucwaninga, nakuba kungeyona indlela yokwelapha yodwa.
Impilo Yokugaya Ukudla kanye ne-Curcumin
I-Curcumin Yezifo Zamathumbu Ezivuthayo
Izifo zamathumbu ezicasulayo (IBD), okuhlanganisa i-ulcerative colitis kanye nesifo sika-Crohn, zingathinta ngokuphelele ukwaneliseka komuntu siqu. Izakhiwo zokuthulisa zikaCurcumin zikwenza kube isihloko esithakaselekayo ekubhekaneni nalezi zimo. Ukwengezwa kwe-Curcumin kuboniswe kwezinye izifundo ukusiza iziguli ze-ulcerative colitis zigcine ukuxolelwa futhi zinciphise inani lama-flare-ups.
Ukusetshenziswa kwe-curcumin powder engaxutshiwe kulezi zimo kubheka umthamo oqondile futhi kungasiza ngemiphumela engathandeki ekhanyayo njengobuhlungu besisu, amathumbu axegayo, kanye nokukhipha amanzi e-rectal okuhlobene ne-IBD. Kusho ukuthi kancane ukuqaphela ukuthi ngenkathi ithembisa, i-curcumin kufanele isetshenziswe njengesici sohlelo lokwelapha oluphelele ngaphansi kwewashi lomtholampilo.
Indima kaCurcumin Empilweni Yesibindi
Isibindi, isitho esiyinhloko somzimba wethu sokuqeda ubuthi, singazuza kakhulu emiphumeleni yokuzivikela ye-curcumin. Ucwaningo luye lwabonisa lokhoi-curcumin powder ehlanzekilekungasiza ukuvimbela ukulimala kwesibindi ngokunciphisa ukucindezeleka kwe-oxidative nokuvuvukala. Ibonise amandla ekwelapheni isifo sesibindi esinamafutha angenalo utshwala (NAFLD) ngokuthuthukisa ukusebenza kwesibindi nokunciphisa ukuqoqwa kwamafutha esibindi.
Kulabo abafuna ukusekela impilo yesibindi, ukufaka i-turmeric extract powder ekudleni kwabo noma irejimeni yokwengeza kungase kunikeze ukuthuthukiswa kwemvelo ekusebenzeni kwesibindi nokuqina ngokumelene nobuthi kanye nomonakalo we-oxidative.
I-Curcumin kanye Nenduduzo Yokugaya
Ngaphandle kwemiphumela yayo ezinkingeni ezithile zokugaya ukudla, i-curcumin ibilokhu isetshenziselwa ukukhuthaza impilo yonke yokugaya nokunethezeka. Kungase kusize ekunciphiseni ukuqunjelwa, igesi, nokungagayeki kahle ngokuvuselela ukukhiqizwa kwenyongo ku-gallbladder, esiza ekuqhekekeni kwamafutha.
Amandla kaCurcumin okushintsha amagciwane amathumbu kanye nokunciphisa ukuvuvukala kwamathumbu angase abe nomthelela ekwenzeni ngcono umsebenzi wokugaya ukudla kanye ne-gut microbiome enempilo. Lokhu kwenza i-curcumin powder ibe isengezo esidumile kulabo abafuna ukusekela impilo yabo yokugaya ngokwemvelo.
I-Curcumin Empilweni Yengqondo kanye Nokusebenza Kwengqondo
I-Curcumin Nokucindezeleka
Ucwaningo olukhulayo luphakamisa ukuthi i-curcumin ingaba nezakhiwo eziphezulu. I-Curcumin supplementation iboniswe ezifundweni eziningi zokunciphisa izimpawu zokucindezeleka, mhlawumbe ngokulawula ama-neurotransmitters nokunciphisa ukuvuvukala ebuchosheni. Nakuba ingeyona ukuhweba ngemithi evamile, i-curcumin ingase inikeze indlela ehambisanayo yokubhekana nokwengamela ukudabuka kanye nesimo sengqondo esithuthukayo.
Ukusetshenziswa kwei-curcumin powder ehlanzekilekulezi zivivinyo icubungula umthamo ojwayelekile futhi ingase inikeze imiphumela ebikezelwayo uma iqhathaniswa nezinhlobo ezingagxilile kakhulu ze-turmeric. Kodwa ngaphambi kokusebenzisa i-curcumin ukwelapha izinkinga zempilo yengqondo, kubalulekile ukukhuluma nodokotela.
Amandla kaCurcumin ku-Alzheimer's Disease
Isifo i-Alzheimer's, esibonakala ngokuncipha kwengqondo kanye nokuqoqwa kwama-amyloid plaques ebuchosheni, bekugxile ocwaningweni lwe-curcumin. Izakhiwo ze-Curcumin zokulwa nokuvuvukala kanye ne-antioxidant zingasiza ukuvikela amangqamuzana obuchopho emonakalweni futhi kunciphise ukwakheka kwalawa ma-plaque ayingozi.
Ezinye izifundo ziye zaphakamisa ukuthi i-curcumin ingase ithuthukise inkumbulo nokusebenza kwengqondo kubantu abadala asebekhulile. Nakuba ucwaningo olwengeziwe ludingeka, imiphumela engaba khona ye-neuroprotective ye-curcumin iyenza ibe indawo ethakazelisayo yokufunda yokuvimbela nokulawula ukwehla kwengqondo okuhlobene neminyaka.
I-Curcumin Yokucindezeleka Nokukhathazeka
Ukukhathazeka nokucindezeleka okungamahlalakhona kungaba kubi empilweni yakho engokwengqondo nengokomzimba. Ngokulawula ama-neurotransmitters kanye nokwehlisa ukucindezeleka okwenziwe nge-oxidative ebuchosheni, i-curcumin ibonise isithembiso ekwehliseni ukukhathazeka nezimpawu zokucindezeleka. I-Curcumin supplementation iye yaboniswa kwezinye izifundo zokunciphisa amazinga e-cortisol, i-hormone yokucindezeleka eyinhloko yomzimba.
Ukuhlanganisa i-turmeric extricate powder noma izithasiselo ze-curcumin zibe ingcindezi isimiso sabaphathi singasiza ekuthuthukiseni ukukhululeka kanye nokusondelana nokulingana kwekhaya. Noma kunjalo, kubalulekile ukujoyina lokhu nezinye izindlela zokunciphisa ingcindezi futhi ubheke usizo oluchwepheshile ngenkathi ulawula ukwethuka okudlulele noma ukuphazamiseka okuhlobene nokucindezeleka.
Isiphetho
I-powder ekhishwe yi-turmeric, isakhi esinamandla esitholakala ku-turmeric, sinikeza izinzuzo eziningi zezempilo ezingase zibe khona. Kusukela ezicini zayo ezinamandla zokulwa nokuvuvukala kanye ne-antioxidant kuya emiphumeleni yayo ethembisayo empilweni yokugaya ukudla, inhlalakahle yengqondo, nokusebenza kwengqondo, i-curcumin iyinto yemvelo eguquguqukayo enezinhlelo eziningi zokusebenza kwezempilo nokuphila kahle.
Xhumana nathi
Unentshisekelo yokufunda okwengeziwe nge-curcumin powder kanye nezinzuzo zayo ezingaba khona empilweni yakho? Xhumana nathi ku Rebecca@tgybio.comokwekhwalithi ephezulu, i-curcumin powder ehlanzekile kanye ne-turmeric extract powder.SingahlinzekaAma-capsules we-CurcuminnomaIzithako ze-Curcumin.Imboni yethu futhi ingahlinzeka ngesevisi ye-OEM/ODM yokuma okukodwa, okuhlanganisa ukupakishwa okungokwezifiso namalebula.Ithimba lethu lochwepheshe likulungele ukuphendula imibuzo yakho futhi likusize uthole umkhiqizo ofanele izidingo zakho.
Izithenjwa
- J. Hewlings, DS Kalman, nabanye I-Curcumin: Inhlolovo Yemithelela Yayo Ekuphileni Komuntu. Ukudla, 6(10), 92.
- B. Kunnumakkara, et al. (2017). I-Curcumin, i-nutraceutical ehlakaniphile: iqondise izifo eziningi ezingapheli ngesikhathi esisodwa. 1325-1348, British Journal of Pharmacology, 174(11).
- C. Gupta, S. Patchva, kanye no-BB Aggarwal Curcumin's Uses in Medicine: The Implications of Clinical Trials The AAPS Diary, 15(1), 195-218.
I-Lopresti, AL, ne-Drummond, PD (2017). I-Curcumin kanye nokusebenza kwenhlanganisela yesafron-curcumin ekwelapheni ukucindezeleka okukhulu: Ucwaningo olulawulwa ngokungahleliwe, oluphindwe kabili olungaboni kahle, olulawulwa ngokwelashwa okungamanga. Idayari Yezinkinga Ezigcwele Zokuzizwa, 207, 188-196.
- R. Rainey-Smith, et al. (2016). I-Curcumin kanye ne-cognizance: ukwelashwa okungahleliwe, okungelona iqiniso okulawulwayo, uphenyo oluphindwe kabili olungaboni kahle lwendawo ehlala abantu abadala abazinzile. Idayari YesiNgisi Yokudla, 115(12), 2106-2113.
Panahi, Y., et al. (2017). Ukusebenza nokuphepha kwe-Phytosomal curcumin ku-non-alcoholic fat fat disease: ukuhlolwa okulawulwayo, okungahleliwe. Ukuhlola Izidakamizwa, 67(04), 244-251.