I-Glutathione Powder Isetshenziselwa Yini?

I-Glutathione, evame ukudunyiswa ngokuthi "i-antioxidant eyinhloko," iyinhlanganisela eqinile ethatha ingxenye ebalulekile ekuhambisaneni nempilo jikelele kanye nempilo. Njengoba intshisekelo ezinhlelweni zempilo ejwayelekile iqhubeka nokukhula, abantu abaningi bazoyenzai-glutathione powderkanye nezithuthukisi ukusiza ukuchuma kwabo. Kulo msizi ophelele, sizophenya ngezinhloso ezahlukene ze-glutathione powder nokuthi kungani isiphenduke isithuthukisi sokudla esaziwayo.

I-Glutathione: I-Antioxidant Enamandla Yemvelo

I-Biochemistry yeGlutathione

I-Glutathione iyi-tripeptide eyenziwe ngama-amino acid amathathu: i-cysteine, i-glycine, ne-glutamic acid.

Lo mklamo ongajwayelekile we-athomu engaphansi uvumela i-glutathione ukuthi idlale ukuqinisa kwamaseli wayo kusebenza ngempumelelo. I-glutathione powder ehlanzekile iwuhlobo olugxilile lwale nhlanganisela eyisisekelo, okwenza kube lula ukuthi umzimba ugcine futhi usetshenziswe.

Ukukhiqizwa Kwemvelo Emzimbeni

Nakuba umzimba womuntu ngokuvamile udala i-glutathione, izici ezifana neminyaka, ingcindezi, isimiso sokudla esibi, kanye nobuthi bemvelo kungaqeda izitolo zethu ezivamile. Lapha kulaphoizithako ze-glutathione, okuhlanganisa izimpushana namaphilisi, kuba yisici esibalulekile, esisiza ngokushajwa kabusha futhi sihambisane namazinga afanelekile alokhu kuqiniswa kwamaseli okubalulekile.

I-Antioxidant Powerhouse

Amandla abalulekile e-Glutathione ukubulala abaguquli bamahhala abalimazayo kanye nezinhlobo zomoya-mpilo ezisabelayo kumaseli ethu. Ngakho-ke, ivikela amangqamuzana ethu ekucindezelweni kwe-oxidative nasekulimaleni, okuxhunywe ezinkingeni ezihlukahlukene zezokwelapha kanye nesistimu yokuvuthwa.

Izinzuzo Ezihlukahlukene Ze-Glutathione Powder

Ukusekelwa Kwesistimu Yamasosha omzimba

Ikhono le-Glutathione powder lokukhulisa amasosha omzimba kungenye yezinto ezisetshenziswa kakhulu. Ngokuthuthukisa amandla ama-platelet amhlophe, ikakhulukazi amagciwane e-Immune system kanye namaseli abulalayo ajwayelekile, i-glutathione isiza umzimba ngokuvikela kumagciwane ngempumelelo enkulu. Ukusetshenziswa okujwayelekile kwezithako ze-glutathione kungase kwengeze ekuphenduleni okungathandeki kwenhliziyo, okungenzeka kunciphise ukuphindeka nokuba bucayi kwezifo.

Ukukhipha Ubuthi kanye Nempilo Yesibindi

Isibindi siyisitho somzimba esibalulekile sokususa ubuthi emzimbeni, futhi i-glutathione ithatha ingxenye ephuthumayo kulo mjikelezo. Ngokusiza ekuqedeni ubuthi nezinsimbi ezinzima emzimbeni, i-glutathione powder ingasekela ukusebenza kwesibindi. Lo mthelela oqeda ubuthi uthuthukisa impilo yesibindi futhi wengeze ekuchumeni okukhulu ngokunciphisa isisindo esiyingozi kuzinhlaka zethu.

Impilo Yesikhumba kanye Nezindawo Zokuguga

Izakhiwo zokuqinisa amaseli e-Glutathione zinwebeka empilweni yesikhumba, okwenza kube ukulungiswa okudumile ezincazelweni eziningi zokulungisa. Lapho ithathwa njengesengezo,i-glutathione powder ehlanzekilekungasiza ekwehliseni ukuba khona kwama-kinks, kuthuthukise ukuguquguquka kwesikhumba, futhi kuthuthukise ukwakheka okusha. Nakuba ucwaningo olwengeziwe ludingeka kule ndawo, ezinye izifundo ziye zaphakamisa nokuthi i-glutathione ingase ibe nemiphumela yokukhanyisa isikhumba.

I-Glutathione Powder Ezimweni Ezihlukene Zezempilo

Ukusebenza Kwezemidlalo Nokubuyisela

Izimbangi kanye nabalandeli bokuphila kahle bavame ukuya ezithasiselweni ze-glutathione ukuze bathuthukise isethulo sabo nokululama. Izici zokuqinisa amangqamuzana e-glutathione zingasiza ngokunciphisa umsebenzi okhuthaza ingcindezi ye-oxidative, okungenzeka kubangele izikhathi zokululama ngokushesha kanye nokubekezela okuthuthukisiwe. Futhi, i-glutathione ingase ibambe amandla emisipha futhi inciphise ukucasuka, yengeze ekukhulumeni ngokujwayelekile komdlalo wokusubatha.

Impilo Yezinzwa

Ucwaningo olukhulayo luphakamisa ukuthi i-glutathione ingase ibambe iqhaza ekusekeleni inhlalakahle yengqondo namandla engqondo. Amadigri aphansi e-glutathione ahlobene nezimo ze-neurodegenerative ezifana ne-Parkinson kanye ne-Alzheimer's infection. Nakuba kudingeka ukuhlolwa okwengeziwe, ochwepheshe abambalwa bamukela ukuthi ukuhambisana namazinga anele e-glutathione ngokusebenzisa i-supplementation kungase kunikeze izinzuzo ze-neuroprotective.

Impilo Yokuphefumula

I-ejenti yokuvimbela umdlavuza ye-Glutathione kanye nezakhiwo zokupholisa zingasiza futhi ukuphila kahle kokuphefumula. Amandla ayo okuphatha izimo ezifana nesifuba somoya kanye nesifo se-chronic obstructive pulmonary disease (COPD) kube yisihloko kwezinye izifundo. Ngokunciphisa ukucindezela kwe-oxidative ezicutshini zamaphaphu, i-glutathione powder ingasiza ngokuthuthukisa amandla amaphaphu futhi inciphise imiphumela emibi yokuphefumula kubantu abathile.

Ukukhetha nokusebenzisa i-Glutathione Supplements

Amafomu e-Glutathione Supplements

Izithako ze-Glutathione ziza ngezakhiwo ezahlukene, kufaka phakathi i-glutathione powder ehlanzekile,amaphilisi e-glutathione, kanye nezincazelo ze-liposomal. Isakhiwo ngasinye sijabulela izinzuzo zaso, futhi isinqumo sivame ukuncika ekuthambekeleni komuntu ngamunye nasezinjongweni zempilo esobala. I-glutathione powder ehlanzekile inikeza ukuguquguquka kwe-dosing futhi ingahlanganiswa ngokuphumelelayo ibe iziphuzo noma ukudla. Amacala e-glutathione anikeza indawo yokuhlala kanye nemithamo eqondile, kuyilapho i-liposomal glutathione ihloselwe ukugcinwa okuthuthukisiwe.

Izilinganiso Zomthamo

Isilinganiso esifanele se-glutathione singashintsha ngokuya ngezidingo zomuntu ngamunye kanye nenkinga yezokwelapha. Kubalulekile ukukhuluma nochwepheshe besevisi yezokwelapha ngaphambi kokuqala noma iyiphi inqubo entsha yokwengeza. Ngokwengxenye enkulu, izilinganiso zingasuka ku-250mg ziye ku-1000mg usuku ngalunye, nokho lokhu kungahluka uma kubhekwa uhlobo oluthile lwe-glutathione kanye nokusetshenziswa okulindelekile.

Imiphumela Engenzeka Engase Side Nezinyathelo Zokuqaphela

Nakuba i-glutathione ngokuvamile ibhekwa njengephephile kubantu abaningi, abantu abambalwa bangase bahlangabezane nemiphumela yesibili, isibonelo, ukuqunjelwa, amajaqamba, noma izimpendulo ezithinteka ngendlela engafanele. Kubalulekile ukuqala ngengxenye ephansi bese uyinyusa ngesinyathelo ngesinyathelo ngenkathi ubheka noma yiziphi izimpendulo ezingenabungane. Abesifazane abakhulelwe noma abancelisa ibele, kanye nabantu abanezifo ezithile, kufanele beluleke abahlinzeki babo bezinsizakalo zezokwelapha ngaphambi kokusebenzisa izithasiselo ze-glutathione.

Ikusasa Locwaningo Lwe-Glutathione

Izifundo Eziqhubekayo kanye Nezicelo Ezingenzeka

Umphakathi wesayensi uyaqhubeka nokuhlola ukusetshenziswa okungenzeka kwe-glutathione ezimeni ezahlukahlukene zezempilo. Ucwaningo lwamanje luphenya indima yalo ekuvimbeleni umdlavuza, impilo yenhliziyo nemithambo yegazi, kanye nokuphazamiseka kwe-metabolic. Njengoba ukuqonda kwethu izindlela ze-glutathione kukhula, singabona ukusetshenziswa okuhlosiwe kakhulu kwale antioxidant enamandla esikhathini esizayo.

Ukuhlanganisa i-Glutathione Ezindleleni Zezempilo Eziphelele

Nakuba izithako ze-glutathione zinganikeza izinzuzo ezibalulekile, zisebenza kahle kakhulu uma zihlanganiswe nendlela ephelele yezempilo. Lokhu kuhlanganisa nokugcina ukudla okulinganiselayo okucebile kuma-antioxidants, ukuzivocavoca njalo, ukulawula ukucindezeleka, nokunciphisa ukuchayeka ebuthini bemvelo. Ngokuhlanganisa ukwesekwa kwe-glutathione nalezi zici zendlela yokuphila, abantu bangakhuphula izinzuzo zayo ezingaba khona futhi basekele inhlalakahle jikelele.

Intuthuko Kumafomula eGlutathione

Njengoba isidingo sezithasiselo ze-glutathione sikhula, abacwaningi nabakhiqizi basebenzela ukuthuthukisa ukwakheka okusebenzayo nokutholakala kwe-bioavailable. Lokhu kuhlanganisa ukuhlola amasistimu amasha okulethwa, njengamaphilisi ezilimi ezingaphansi noma izinhlelo zokusebenza ze-transdermal, ezingase zithuthukise ukumuncwa nokusebenza ngempumelelo kwe-glutathione emzimbeni.

Isiphetho

I-Glutathione powderkanye namafomu ayo okungezelela ahlukahlukene anikeza izinzuzo eziningi zezempilo ezingase zibe khona, kusukela ekusekeleni ukusebenza kwamasosha omzimba kanye nokukhipha ubuthi kuye ekukhuthazeni impilo yesikhumba nokusebenza kwezemidlalo. Njengoba ucwaningo luqhubeka nokwembula izinhlelo zokusebenza ezintsha zale antioxidant ephawulekayo, kuyacaca ukuthi i-glutathione izohlala idlala indima ebalulekile emhlabeni wezempilo nempilo yemvelo. Njenganoma yisiphi isithasiselo, kubalulekile ukukhetha imikhiqizo yekhwalithi ephezulu futhi uxhumane nochwepheshe bezempilo ukuze uthole indlela engcono kakhulu yezidingo zakho zomuntu ngamunye.

Xhumana nathi

Ingabe unesithakazelo ekuhloleni izinzuzo ze-glutathione powder ehlanzekile noma ezinye izithasiselo ze-glutathione zohambo lwakho lwezempilo nokuphila kahle?Imboni yethu futhi ingahlinzeka ngensizakalo ye-OEM/ODM One-stop, okuhlanganisa ukupakishwa okwenziwe ngokwezifiso namalebula.Xhumana nathi kuRebecca@tgybio.comukuze ufunde kabanzi mayelana nemikhiqizo yethu yekhwalithi ephezulu ye-glutathione nokuthi ingasekela kanjani imigomo yakho yezempilo.

Izithenjwa

Wu, G., Fang, YZ, Yang, S., Lupton, JR, & Turner, ND (2004). I-Glutathione metabolism kanye nemithelela yayo empilweni. Ijenali yokudla okunomsoco, 134(3), 489-492.

U-Pizzorno, J. (2014). Glutathione! Imithi Edidiyelwe: Ijenali Yomtholampilo, 13(1), 8-12.

Sekhar, RV, Patel, SG, Guthikonda, AP, Reid, M., Balasubramanyam, A., Taffet, GE, & Jahoor, F. (2011). Ukwakheka okuntula kwe-glutathione kungaphansi kwengcindezi ye-oxidative ekugugeni futhi kungalungiswa ngokudla kwe-cysteine ​​​​ne-glycine supplementation. Ijenali yaseMelika yokudla okunempilo, 94(3), 847-853.

Sinha, R., Sinha, I., Calcagnotto, A., Trushin, N., Haley, JS, Schell, TD, & Richie Jr, JP (2018). Ukwengezwa komlomo nge-liposomal glutathione kuphakamisa izitolo zomzimba ze-glutathione kanye nezimpawu zokusebenza komzimba. Ijenali yase-Europe yezokudla komtholampilo, 72(1), 105-111.

Pompella, A., Visviks, A., Paolicchi, A., De Tata, V., & Casini, AF (2003). Ubuso obushintshayo be-glutathione, umlingiswa weselula. I-biochemical pharmacology, 66 (8), 1499-1503.

Richie Jr, JP, Nichenametla, S., Neidig, W., Calcagnotto, A., Haley, JS, Schell, TD, & Muscat, JE (2015). Isivivinyo esilawulwa ngokungahleliwe se-oral glutathione supplementation ezitolo zomzimba ze-glutathione. Ijenali yaseYurophu yokudla okunomsoco, i-54 (2), i-251-263.